Piles, or hemorrhoids, are a common anorectal condition that causes pain, swelling, and bleeding in the rectal area. One of the primary causes of piles is chronic constipation, which puts excessive pressure on the veins in the rectum and anus, leading to their swelling and inflammation. Understanding the link between constipation and piles can help in both prevention and effective treatment.

How Constipation Leads to Piles

• Straining During Bowel Movements – Hard stools require excessive pushing, which increases pressure on the rectal veins. Over time, this can cause them to enlarge, leading to the formation of piles.

• Reduced Blood Flow – Straining can restrict blood circulation in the anal region, weakening the vein walls and making them more prone to swelling.

• Increased Friction and Irritation – When stools are hard and difficult to pass, they can cause small tears in the anal lining, increasing discomfort and making piles worse.

• Prolonged Sitting on the Toilet – Constipated individuals often spend extra time in the restroom, which increases pressure on the anal veins and contributes to the development of hemorrhoids.

Preventing Constipation to Avoid Piles

• Increase Fiber Intake – Eating fiber-rich foods like fruits, vegetables, and whole grains helps soften stools and promotes smooth bowel movements.

• Stay Hydrated – Drinking plenty of water prevents dehydration, which is a major cause of hard stools.

• Exercise Regularly – Physical activity stimulates bowel function and reduces the risk of constipation.

• Avoid Processed Foods – Junk food and low-fiber diets can worsen constipation, leading to piles.

• Do Not Delay Bowel Movements – Ignoring the urge to go to the toilet can lead to harder stools and increased strain.

Expert Treatment for Piles Caused by Constipation

For individuals already suffering from piles due to constipation, seeking medical help is essential. Dr. Gaurav Sangam, a leading specialist in piles and laser surgery, offers advanced, painless, and effective treatments at his clinics in Mumbai. His expertise in treating piles, especially through laser surgery, has helped countless patients find long-term relief.

If you are struggling with piles caused by constipation, consult Dr. Gaurav Sangam today for expert advice and the best treatment options. Early intervention can prevent complications and ensure a faster recovery.